WORKSHOPS

YOGA DANCE

DANCE THE CHAKRAS AT NEW LOVE CITY IN GREENPOINT BROOKLYN. NEXT DANCE TBA! STAY TUNED.

NO DANCE OR YOGA EXPERIENCE REQUIRED. JUST A DESIRE TO MOVE YOUR BODY.

 

RETREATs

WINTER YOGA RETREATS IN NOSARA, COSTA RICA - 2019!

Nosara, Costa Rica, one of the most beautiful places on the planet, where beach meets the jungle and the ocean water is always warm. Accommodations are less than 7 minutes walking distance to the beach. Practice yoga, learn to surf, eat delicious, colorful, healthy local foods and maybe have a margarita along with it. :) Take long beach walks and swim in the tide pools and there's a 90% chance you'll see monkeys! Nosara is near and dear to my heart, my other home, where I did all of my yoga trainings and where I've spent the last 9 winters living and working. I feel extremely comfortable bringing my retreat groups here and showing them a safe and exciting time! You'll return home from retreating feeling refreshed with a new set of great friends and a collection of extraordinary memories.  

***

JANUARY 7th - 12th at FLOW (This is a skateboarding/surf/yoga retreat for LADIES ONLY)

JANUARY 20th - 26th at FLOW  (This is a retreat for Improv Comedians, co-lead with Elana Fishbein3 SPOTS LEFT

FEBRUARY 8th - 13th at Nalu Nosara   2 SPOTS LEFT

MARCH 8th - 13th at FLOW (Co-lead with Sara Mendelson)  3 SPOTS LEFT

APRIL 1st - 6th at Nalu Nosara (Co-lead with Jen Jones, owner of New Love City)

***

Retreats are $1500. Early bird rates and returning guests discounts may still be available for select retreats. A non-refundable deposit of $400 is required to hold your space. 

Accommodations, breakfast, all classes, and the shuttle to/from the LIR airport (if arriving/departing on retreat dates) are included in the cost. NOT included, flights, lunch and dinner.

Contact me to register and for more info!  

 

IMG_8420.JPG
IMG_0527.JPG
IMG_8018.JPG
IMG_7954.PNG
IMG_7459.JPG
IMG_9245.JPG
IMG_7391.JPG
IMG_7412.JPG
IMG_0526.JPG
IMG_9234.JPG
IMG_0366 2.jpg