DANCE THE CHAKRAS AT NEW LOVE CITY IN GREENPOINT BROOKLYN. NEXT DANCE TBA! STAY TUNED.
NO DANCE OR YOGA EXPERIENCE REQUIRED. JUST A DESIRE TO MOVE YOUR BODY.
WINTER YOGA RETREATS IN NOSARA, COSTA RICA - 2019!
Nosara, Costa Rica, one of the most beautiful places on the planet, where beach meets the jungle and the ocean water is always warm. Accommodations are less than 7 minutes walking distance to the beach. Practice yoga, learn to surf, eat delicious, colorful, healthy local foods and maybe have a margarita along with it. :) Take long beach walks and swim in the tide pools and there's a 90% chance you'll see monkeys! Nosara is near and dear to my heart, my other home, where I did all of my yoga trainings and where I've spent the last 9 winters living and working. I feel extremely comfortable bringing my retreat groups here and showing them a safe and exciting time! You'll return home from retreating feeling refreshed with a new set of great friends and a collection of extraordinary memories.
JANUARY 7th - 12th at FLOW (This is a skateboarding/surf/yoga retreat for LADIES ONLY)
FEBRUARY 8th - 13th at Nalu Nosara 2 SPOTS LEFT
MARCH 8th - 13th at FLOW (Co-lead with Sara Mendelson) 3 SPOTS LEFT
Retreats are $1500. Early bird rates and returning guests discounts may still be available for select retreats. A non-refundable deposit of $400 is required to hold your space.
Accommodations, breakfast, all classes, and the shuttle to/from the LIR airport (if arriving/departing on retreat dates) are included in the cost. NOT included, flights, lunch and dinner.
Contact me to register and for more info!